Congratulations on Taking the First Step Toward a Happier, More Fulfilling Life!
Sometimes, life experiences can feel stressful, overwhelming, and isolating. Maybe you long for more fulfilling relationships with your partner, family, and friends. Perhaps you are struggling with deep sadness and constant worry about your current situation and the future. Maybe you are having trouble adjusting to a life transition, such as starting a new job, getting married, having children, dealing with an illness or disability, and starting or ending a relationship. Or maybe you find yourself stuck in painful and frustrating patterns that you want to stop repeating.
How Therapy Works
Dealing with challenging experiences tends to feel most difficult when we struggle with them alone. As your therapist, I partner with you to help make sense of and work through those things that hold you back from being happy and in control of your life. I help individuals, couples, and families make lasting changes in their lives. In the process, I create a warm, supportive and confidential environment where my clients feel safe to explore their more difficult thoughts and feelings at their own pace. I work with you to gain a better understanding of who you are and why you think, feel, and act the way you do. The insight you gain in our sessions will enable you to make mindful choices that can lead to a stronger relationship with yourself and your loved ones. Together, we can find your own path toward a more fulfilling life.
I provide counseling services in both English and Spanish to adults, children, adolescents, couples, and families from diverse backgrounds. Because of my belief that everyone should have access to therapy, I offer affordable counseling services and flexible appointment times, including evenings.
We all have the capacity to understand, to adapt, to heal, and to live the life we envision for ourselves, and I would be honored to join you on this journey. I invite you to contact me by phone or email to schedule a free initial consultation. I look forward to speaking with you!