What is Couples Therapy?

As couples go through life together, they often face daily stressors and major life changes that can strain their relationship. You and your partner may be having difficulty feeling connected, communicating effectively, managing and resolving conflict, or healing from infidelity or other transgressions. Feeling like the love and life has drained out of your relationship can be painful, especially when both partners want the union to thrive. If you find yourself drifting apart from your partner or even contemplating ending the relationship, couples therapy might be the right choice for you.

How Does Couples Therapy Work?

Couples counseling helps all kinds of couples communicate better, understand and resolve conflict, and derive greater satisfaction from their relationship. As a neutral third party, I provide you with the space and support necessary to openly express your individual needs and desires within your relationship. Through our work together, I help you and your partner understand one another, identify unhelpful patterns that foster distance and resentment, and create new ways of relating that deepen closeness and connection. 

I have experience working with the following couples issues:

Contact me today for more information or to schedule an appointment.